Senior Sessions

Doing a back bend at Rowan Gymnastics

Senior Gymnastics

Our senior classes are designed to put the gymnast at the centre of their own learning and gymnasts are encouraged to pursue their own personal goals; whether that be from learning how to perfect a handstand to a round off flic on our tumble track.

The classes alternate between a more structured session planned out by the coaches and on the opposite weeks to these we have a more unstructured/open session, where the gymnasts are able to design their session around their personal targets.




19:15 to 20:15


19:15 to 20:15


19:15 to 20:15


19:15 to 20:15


12:35 to 13:35

Our Recreational Classes

We have a range of classes suitable for all ages and abilities. Find the right class for you or your children. 

Give your little ones the best start to their gymnastics journey with our parent and toddler sessions. 

Our Early-Gym is aimed at 3 year olds to school age and is a great way to build on their confidence. 

From school age to 7 year olds this sessions is specifically designed to aid skills and development.

For 7-10 year olds to reach their full potential and build essential self-esteem.

Adult gymnasts can join us to develop strength, flexibility and keep fit. 

Rise Award Scheme

The opportunity exists for all pre-school, infant and junior gymnasts to try and achieve the awards offered by British Gymnastics Rise award schemes and usually takes place twice a year. Senior gymnasts have the opportunity to work towards British Gymnastics Rise Explore and Excel awards at any time. Once a gymnast passes one of the awards parents have the option to purchase the corresponding medal and certificate for their child’s achievement.

Visit British Gymnastics for more information.

Register Your Interest in Our Senior Sessions

Once you’ve registered your interest in a particular session we’ll be in touch to confirm available class times. If there is no space on a particular class you will be added to our waiting list. 

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